Join Dr. Jamie Scomak from Inner Dynamics Physical Therapy as she explains the scope, diagnoses, and practices of pelvic physical therapy.

Beat the heat.  Escape your worries for a bit. Come visit with the Cats at the LIDA Adoption Center.  Our six kittens , Chloe, Higgins, Neil, Armstrong, Amelia,  and Shepp. and our 4 adults,  Loki, Little Grey, Skye and Tom are looking forward to seeing you at their free roaming play area. LIDA Adoption Center, 34 Main St., Suite 1b. Please Call or text to let us know  when to expect you.  908-910-2522

TRAC is proud to announce the 2020 Summer Arts Fest! August 15th with a rain date of August 16th. Food, music, performing arts and of course great local art! This year enjoy the Mathis House "Farm Stand"

Join Toms River resident Lisa Pepper as she joins forces with this incredible team of Global Pound Pros, Tour Crew and Icons as they come together to strike against Breast Cancer. Help them as they make noise during the 1st annual POUND 4 PINK NJ, at the beautiful Downtown Dance Academy located in Toms River, NJ. Music will be provided by KEC Entertainment, Toms River, who has graciously donated their time and talents for this event. A special shout out to Garden State Distillery, they are donating 20 percent of their days sales for this event. We will be heading over after for some drinks to raise our glasses to kicking cancer to the curb. (Non alcoholic drinks are also available.) October is Breast Cancer Awareness Month—this is an annual campaign that informs people about breast cancer risks, the value of screening and early detection, and treatment options available to women and men who are diagnosed. More than a million women are diagnosed with breast cancer worldwide every single year, and each must find a way to heal from the physical and emotional scars that breast cancer brings. New to POUND? Instead of listening to music, you become the music [...]